The most common complaint that I see in my family practice is fatigue; more than 80 percent of adults in this country struggle with not having enough energy. Are you exhausted and doing things to yourself unknowingly that deplete your energy?
Learn what simple steps you can take to get back to your natural energy cycles in this Free One-Hour Class. You will have an opportunity to ask me questions and to learn about overcoming fatigue and learn a step-by-step process to regain your vitality.
In this highly focused One-Hour class, I will offer tools to help you identify what is depleting your energy and to help you get back in balance.
You’ll learn what lifestyle choices might be undermining your energy and taking yourself out of your natural rhythms. The energy deficit that many people experience greatly increases stress and is detrimental to health. This free class will help you become healthier and more energetic much more easily than you thought possible.
Join me at 1:00 PM PDT on June 21st and get your questions answered!
Sign up HERE.
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