Health Articles
My OmTimes Radio interview
I was recently interviewed by Sharon Sayler of OMTimes Radio. It was a wide ranging discussion of integrative health and healing which I hope you'll enjoy.
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Love is in the Air!
During this Valentine's Day season let's consider the effect of Love on our health.
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What to do for the Winter Blues?
Some studies suggest that as many as 20-25% of adults in the US suffer from some symptoms of depression during the Winter months. Are you one of them?
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Staying Healthy in Winter
Many of us are more susceptible to getting sick during the colder, darker months so here are my tips for staying healthy in this challenging, yet potentially creative season.
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Regain Your Natural Energy
Courses
Regain Your Natural Energy
Are you satisfied with your energy level day to day? Are you sleeping well and waking up refreshed and ready to go? If not, this short course can make all the difference.
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Seasonal Detox
Courses
Seasonal Detox
Detoxification programs are the missing link in Western nutrition. A seasonal approach to this powerful healing tool can improve your health.
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5 Keys To Staying Healthy
Free Courses
5 Keys To Staying Healthy
Explore your lifestyle in 5 Key areas to improve your overall health and vitality.
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