Health Articles
Begin your Healthy 2020 with a Free Online Class & my Winter Detox Course
I hope you'll join me for my free online class at 10:30 am on January 11th, 2020. I'll be talking about recovering after the Holidays, aligning with the New Year to make a fresh start, including a Winter Detox, and how to create your Personal Health Plan for 2020.
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Staying Healthy in Autumn
“Pay attention to the seasons of the year and what affects they have on our health.” These words are attributed to Hippocrates, often called the Father of Western Medicine, and ideally, we do pay attention to seasonal changes and adapt our lifestyle accordingly.
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Tips for Emergency and Disaster Preparedness
During the recent Kincade wildfire in California Wine Country I was evacuated from my home while at the same time losing electricity at my home and clinic for several days because PG&E turned off power in hope of preventing further fires. It made me think about this article I wrote a couple of years ago.
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10 Tips for Autumn Health
The transition from Summer to Autumn is one of the most energetic of the year. Now is the time to adjust your lifestyle to align with the energy of the new season. I hope these 10 Tips will help you.
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Regain Your Natural Energy
Courses
Regain Your Natural Energy
Are you satisfied with your energy level day to day? Are you sleeping well and waking up refreshed and ready to go? If not, this short course can make all the difference.
Courses
Seasonal Detox
Courses
Seasonal Detox
Detoxification programs are the missing link in Western nutrition. A seasonal approach to this powerful healing tool can improve your health.
Free Courses
5 Keys To Staying Healthy
Free Courses
5 Keys To Staying Healthy
Explore your lifestyle in 5 Key areas to improve your overall health and vitality.
Available FREE for a limited time.Elson’s Products