Health Articles
10 Tips for a Healthy Summer
Our connection with nature and the seasons of the year is a key part of Staying Healthy. Here are my 10 tios for changing your lifestyle activities to align with Summer.
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Have Fun Sprouting!
Growing sprouts of all kinds indoors is a great way to add fresh chlorophyll plus protein, vitamins and minerals to your diet in addition to what you're already getting fromthe fresh, leafy green veggies in your garden or at your local farmers’ market.
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Staying Healthy in Summer
Adjusting our activities and habits to the changing seasons is one way to practice Lifestyle Medicine. I recommend taking this approach in 5 key areas of our lives: Nutrition - Exercise - Stress - Sleep and Attitude. I also apply these principals to my personal health regimen.
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Rethinking Patriotism for Planet Earth
With the July 4th holiday, our thoughts turn to what it means to be a citizen of the U.S.A. and I have been thinking about a broader meaning for patriotism than loyalty or devotion to a single country.
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ALL Seasons Health Program
Courses
ALL Seasons Health Program
Join Dr. Haas for this online course based on his popular book – Staying Healthy with the Seasons. Learn new ways to improve your health with expert guidance and ongoing support.
The 9 week SUMMER module started on JUNE 26th – click below for details
Free Courses
5 Keys To Staying Healthy
Free Courses
5 Keys To Staying Healthy
Explore your lifestyle in 5 Key areas to improve your overall health and vitality.
Available FREE for a limited time.
Courses
No More False Fat
Courses
No More False Fat
Healing Food Allergies and Reactions
Not all weight is really fat – it can be caused by allergy-like food reactions.
Learn how to identify these and heal them.
Courses
Regain Your Natural Energy
Courses
Regain Your Natural Energy
Are you satisfied with your energy level day to day? Are you sleeping well and waking up refreshed and ready to go? If not, this short course can make all the difference.
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