Seasonal detox/cleanse programs have been a key part of my personal health plan since 1975 and I have been recommending them to my patients for many years with great success. So, I am excited to be offering this well-tested healing program online.
This new course encapsulates all that experience and includes three recorded webinars plus extensive support materials to allow you to create your own personalized seasonal detox plan.
The New Year really is an ideal time for a 2-3-week cleanse to help drop a few pounds you may have put on over the Holidays and reset your body for 2022.
Check it out HERE
A Proven Program
The self-paced course is based my popular book, The Detox Diet, and introduces several different approaches, such as my unique “Detox Soup,” as well as guidelines for a smoothie-based detox and juice cleanses, so you can customize your plan to the season and your body type.
During this course you will learn about:
- How to prepare for your Detox – includes planning tools, shopping list and recipes.
- Supplements and Nutrients that support the detox process.
- The Detox Diet program – includes a unique daily eating plan that allows you to detox even during cool weather.
- How to identify troublesome food reactions – as you let go of habitual foods you have the chance to see if they are in fact causing your body to react negatively. This is a significant added benefit of detox that is often overlooked.
When you sign up for Cool Climate Detox you get a special 16-page excerpt from The Detox Diet with lots of useful information.