Article Tags: lifestyle | stress reduction | health education
The most common complaint that I see in my family practice is fatigue; more than 80 percent of adults in this country struggle with not having enough energy. Are you exhausted and doing things to yourself unknowingly that deplete your energy?
Learn what simple steps you can take to get back to your natural energy cycles in my Free One-Hour Class on July 22. You will have an opportunity to ask me questions and to learn about overcoming fatigue and learn a step-by-step process to regain your vitality.I will offer tools to help you identify what is depleting your energy and to help you get back in balance. Find out about the Stimulation Sedation Syndrome and if you’re suffering from it.
You’ll learn what lifestyle choices might be undermining your energy and taking yourself out of your natural rhythms. The energy deficit that many people experience greatly increases stress and is detrimental to overall health. This free class will help you become healthier and more energetic much more easily than you thought possible.
YOU CAN STILL SIGN UP FOR THE RECORDING OF THIS FREE CLASS
Sign up HERE.
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