Fatigue is one of the most common complaints that I hear about from my patients; by some estimates more than 80 percent of adults in this country struggle with not having enough energy. Are you exhausted yet doing things to yourself unknowingly that deplete your energy?
Learn what simple steps you can take to get back to your natural energy cycles in this Free One-Hour Class. You will have an opportunity to ask me questions and to learn about overcoming fatigue and discover a step-by-step process to regain your vitality.
I will offer tools to help you identify what lifestyle choices might be depleting your energy and how you can get back in balance.
The energy deficit that many people experience also greatly increases stress and is detrimental to our basic health.
This free class will help you become healthier and re-energized more easily than you thought possible.
Join me at 1o:00 AM PDT on July 7th and get your questions answered!
Sign up HERE.