Learn to improve your sleep for better health and energy!
FREE One Hour Class
Including Live Q&A
with Dr. Elson Haas
Saturday, March 9th at 10:00 AM PST
This is your opportunity to ask Dr. Haas questions about how you can get a better night’s sleep.
Can’t make it for the live event? When you register, you’ll get access to the recording to watch at your convenience and discover helpful information for more restful sleep.
Sign up now and receive a free copy of 10 Tips for Healing Sleep from Dr. Haas.
Make Better Sleep a Priority
The question is: How?
Dr. Haas will answer that question and many others during this FREE one-hour class.
Even though we spend a third of our lives sleeping, many of us take its benefits for granted. In fact sleep is a vital and often unappreciated key to better health.
You Will Learn
- How to turn your sleep into a health resource
- What happens when you sleep
- The main causes of poor sleep
- What you can do to improve poor sleep
- All about sleep hygiene
- Which nutritional supplements can improve your sleep
- Why dreaming is so important
- The wise use of over the counter and prescription sleep aids
You Are Not Alone!
Over 60% of US adults report having sleep problems several nights per week.
Over 30% of working adults in the US are sleep deprived.
More than 8.6 million American adults use prescription sleep aids.
Effects of Sleep Deprivation
The cumulative long-term effects of sleep deprivation hinder daily functioning and diminish health and longevity.
Sleep issues have been associated with a wide range of health problems including an increased risk of hypertension, diabetes, obesity, depression, heart attack, stroke and compromised immunity.
Decreased Performance Levels
Poor sleep and fatigue also result in an increased probability for accidents and poor performance at home and work.
You can benefit from Elson’s practical advice based on many years of Integrative Medical Practice treating thousands of patients.
He knows what works to help you get a better night’s sleep!
There is Hope!
The good news is that the steps to better sleep are simple and you can begin today.
Join Dr. Haas for this one hour class and learn how you can wake up refreshed and revitalized each morning.
He has successfully treated thousands of patients who suffer from fatigue and poor sleep.
Sign up now and a free copy of 10 Tips for Healing Sleep is yours
Pioneer of Integrative Medicine
Elson Haas, MD is a pioneer of Integrative medicine with more than 40 years of patient care experience.
He is the founder and medical director of the Preventive Medical Center of Marin in Northern California.
He is also the author of 11 books on health and healing including Staying Healthy with the NEW Medicine and Staying Healthy with the Seasons, which is still in print after 38 years and has been called “one of the classics in the field of Integrative Medicine” by Andrew Weil, MD.
What Students Say
- "Even if you aren't familiar with holistic healing and nutrition, this class is a great place to start. Dr. Haas makes the class fun."
-- Isabella Rose
- "Dr. E is knowledgeable and experienced in detox and has an open mind about options."
- "Your teachings have help improve and expand my view of health and wellness tremendously."