Tag: healthy aging

Healthy Aging for Men

What I see in many of my male patients over 40-50 years old, is they may be experiencing low energy in various forms. Learn what can be done to treat these symptoms using Integrative Medicine.

Evolutionary Healing Class – recording available

This is the second free introduction to my Evolutionary Healing Course - where I will teach about the more subtle and meta-physical aspects of health and healing. Recording now available.

Heart Disease & Special Nutrients

The bad news is that heart disease is one of the main causes of death in the US - the good news is that there are a lot of things we can do to lessen the risk. These well known lifestyle factors include nutrition, exercise and stress. Here I offer some more specific heart related nutrient information.

Male Aging, Hormone Support, & Prostate Health

For most men, whether we can ultimately alter our longevity is not as important as enhancing our health and vitality as we age. It’s the quality and vitality of life that matters, not merely the quantity.

10 TIPS for Healthy Aging in Women

Healthy aging can be enhanced by wise lifestyle choices at any age. Many of these apply to both men and women, but some are gender specific.