Tag: heart health
Summer Light
Ideas about integrating Eastern and Western medicine for optimal health from the book Staying Healthy with the Seasons by Elosn Haas MD.
Heart Disease & Special Nutrients
The bad news is that heart disease is one of the main causes of death in the US - the good news is that there are a lot of things we can do to lessen the risk. These well known lifestyle factors include nutrition, exercise and stress. Here I offer some more specific heart related nutrient information.
10 Tips For Emotional Well-Being & Heart Health
Dr. Elson Haas offers his top 10 tips for improving your emotional well-being and heart health! Drawing on more than 40 years of experience, he advocates positive change through better lifestyle and stress reduction habits.