With continuing concern over COVID-19, I have put together these 10 Tips for immune support and preventing viral infections. I hope you find them helpful. I have also put together posts offering stress reduction tips and other resources for these challenging times.
Given the basic American eating habits, proper food combining may appear to be a fanatic indulgence contrary to the popular concept of a “balanced meal.” Don't be fooled. This is a valuable way to think about what you eat and when.
Energy Medicine is a very broad term covering many different approaches to health and healing. My introduction to this fascinating field was learning about Traditional Chinese Medicine over 40 years ago. While modern science is still skeptical about many such topics, my experience tells me that this will change in the years to come.
I have lived near the town of Sebastopol in N. California for over 25 years so it was nice to be featured on the cover of Sebastopol Living in May with a nice article entitled The People's Doctor. I will also be offering my Integrative Health services in town through the Sonoma County Health Academy. Read on to learn more
I am very happy to announce that my clinic - The Preventive Medical Center of Marin - has been voted Best Holistic Center by the 2019 Pacific Sun reader's poll. This makes it 3 years in a row that we've received this accolade.
Recently I celebrated the 35 year anniversary of my clinic - The Preventive Medical Center of Marin. It was a fun evening with with my fellow healing practitioners and staff.
I am excited about my recent interview with George Noory on Coast to Coat AM radio. We talked for a couple of hours on a wide range of topics.
Preventive Medical Center of Marin was voted best holistic clinic by the readers of Pacific Sun for the second year in a row
Attention-Deficit Hyperactivity Disorder, or ADAD, has become more common in recent decades and while genetics play their part there are many lifestyle factors we should take into account as we address this disorder.
Pain management is an important part of mind-body medicine and in this post I explore the topic through my own experience at the dentist's office - a place that provokes anxiety in most people.
I am very happy to share with you the news that The Preventive Medical Center of Marin (PMCM) was recently voted Best Holistic Clinic in Marin in the annual poll by The Pacific Sun newspaper