Tag: integrative medicine clinic

Embracing Change

How can we stay flexible and open rather than resistant and rigid in an ever changing and sometiems chaotic world?

My article in the SFMMS quarterly journal

This article about the lack of primary care physicians was recently published in the journal of the San Francisco Marin Medical Society, an organization whose membership represents over 3,000 doctors in the SF Bay Area

Summer Exercise

Exercise is an important key for good health all year round, but especially relevant during summertime when we can be more active. This is the season to play outdoors! Get out there and lighten up!

10 Tips for Enhanced Immunity

With continuing concern over COVID-19, I have put together these 10 Tips for immune support and preventing viral infections. I hope you find them helpful. I have also put together posts offering stress reduction tips and other resources for these challenging times.

Food Combining

Given the basic American eating habits, proper food combining may appear to be a fanatic indulgence contrary to the popular concept of a “balanced meal.” Don't be fooled. This is a valuable way to think about what you eat and when.

What is Energy Medicine?

Energy Medicine is a very broad term covering many different approaches to health and healing. My introduction to this fascinating field was learning about Traditional Chinese Medicine over 40 years ago. While modern science is still skeptical about many such topics, my experience tells me that this will change in the years to come.

Sebastopol Living Magazine article

I have lived near the town of Sebastopol in N. California for over 25 years so it was nice to be featured on the cover of Sebastopol Living in May with a nice article entitled The People's Doctor. I will also be offering my Integrative Health services in town through the Sonoma County Health Academy. Read on to learn more

Best of Marin 3 Years in a Row!

I am very happy to announce that my clinic - The Preventive Medical Center of Marin - has been voted Best Holistic Center by the 2019 Pacific Sun reader's poll. This makes it 3 years in a row that we've received this accolade.

35th Anniversary for PMCM

Recently I celebrated the 35 year anniversary of my clinic - The Preventive Medical Center of Marin. It was a fun evening with with my fellow healing practitioners and staff.

Elson on Coast to Coast Radio – July 19

I am excited about my recent interview with George Noory on Coast to Coat AM radio. We talked for a couple of hours on a wide range of topics.

Best of Marin 2018

Preventive Medical Center of Marin was voted best holistic clinic by the readers of Pacific Sun for the second year in a row

ADHD and Nutrition

Attention-Deficit Hyperactivity Disorder, or ADAD, has become more common in recent decades and while genetics play their part there are many lifestyle factors we should take into account as we address this disorder.

Dental Pain or Mental Pain?

Pain management is an important part of mind-body medicine and in this post I explore the topic through my own experience at the dentist's office - a place that provokes anxiety in most people.

Voted Best in Marin 2017

I am very happy to share with you the news that The Preventive Medical Center of Marin (PMCM) was recently voted Best Holistic Clinic in Marin in the annual poll by The Pacific Sun newspaper

10 Tips on Healthy Aging for Men

Here are my 10 tips for how men can approach the aging process in a natural and healthy way - as published in Total Health Magazine